Tonics and Elixirs

Tonics are herbal concoctions that nourish the body and are considered generally safe to consume daily for most folks. Tonics are great when treated like a food. They are excellent over salads and greens, beans, in soups and stews, and even over some local scrambled eggs!

My elderberry syrup which only requires a small dose everyday boosts your immunity and allows you to really fight off all the viruses and bugs that float around all year long!  They are filled with local ingredients and even local chaga by Blue Ridge Chaga Connection.

Tonics are typically taken in the morning, and we always suggest with fire ciders, you take with a little food and water! Herbal tonics restore, tone and invigorate the body. They also provide adaptive energy to the body! So stock up on all the different fire ciders we offer, they each have their own unique tonic properties. They work hard for you and if taken consistently you will really see a difference in your over-all health and well-being!